9 comments on Veggies Save Energy
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9 comments on Veggies Save Energy
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GAIA Host Collective
and Diet For a Small Plant our family went veggie.
Another arguement is that it takes 10 calories of
oil to make a calorie of "processed" food. Dump
the breakfast cereal and make organic oatmeal with
fruit. We make a pot every 4 days. Eat less refined
foods, buy local, buy fresh. Enjoy the seasons by
not living isolated from them and enjoy fresh foods
in season.
Going veggie is pretty easy. For years I ate little
meat so I wasn't faced with the challenge that my wife
had - looking for something to substitute as meat.
Just have a pot-luck dinner with some veggie Indian's
and you'll discover great foods - without the focus on
a meat substitute.
A veggie diet will cut you chance of cancer by a good
factor of 4 or more and will REVERSE clogged arteries
that you already have.
We're actually somewhat aspiring vegans. Read The China
Study and you'll see the link between dairy/mean protein
and cancer. Milk is loaded with growth hormones to get a
calf to grow quickly. Humans do not need them and it's
a cancer promoter that is directly linked to cancer growth.
It goes on and on.
On the flip side - we're veggies for "environmental and
health" reasons. We see no reason to avoid free-range
meat such as chicken/cow that is raised naturally - not
grain fed. But keep in mind that meat is not healthy -
have very little of it if you value your health.